On my blog, I share insights on women's mental health, endometriosis and chronic illness, and activist therapy, drawn from my work with clients in Ithaca and through telehealth across New York State. Each post from Colbert Collaborative Therapy offers practical tools and steady perspective grounded in CBT and DBT skills for daily life, psychodynamic, attachment-based therapy, and creative mindfulness methods—with the goal of helping you manage symptoms, reduce stress, and feel more grounded. If you’d like to talk about what you’re going through and what support could look like, call 607-388-6408 or schedule a consultation.